Pick up your plan after a gap

Recipes, updated 8 September 2026

You close what you missed and start again, without faking any of it.

On this page

  1. Start again after a missed month
  2. Start again after a missed week
  3. Close a day you missed
  4. Start again after three months away
  5. See what a broken streak means

Start again after a missed month

A month went by with almost no data, and you want to move on.

returningboth
  1. 1

    Open Execute on the month you missed

    Skip that month's check-in

    There is nothing useful to check.

  2. 2

    Open this week's reflection

    Write one paragraph about what stopped you

  3. 3

    Open the milestones of a Summit Goal that slipped

    Mark the milestone Off track

    The confidence row on a milestone
    Desktop: the confidence row
  4. 4

    Open Today when you are ready

    Turn on the lazy day version for one habit

  5. 5

    Look at the weeks that follow

    Add the other habits back, one a week

What follows

  • The missed month stays in Open reviews until you open it or tap Let it go.

Start again after a missed week

A week went by with no reflection, and you want a clean restart.

returningboth
  1. 1

    Open Home and look at the Next step card

    Tap Open

    The open reviews list on the phone
    Phone: the Open reviews list
  2. 2

    Open Execute on a computer

    Tap Catch up on the Next step card

    The open reviews list on a computer
    Desktop: the same list
  3. 3

    Find the missed week in that list

    Tap Review to open it, or Let it go to skip it

  4. 4

    Open this week's reflection

    Write it fresh, and name the gap in the win field

  5. 5

    Look at your habits

    Mark only the days you remember

  6. 6

    Look at the next few days

    Turn on the lazy day version of each habit

  7. 7

    Wait until the rhythm is back

    Return each habit to its full version

What follows

  • The Open reviews list has one row per closed period, not only weeks.
  • A dip shows on Insights for the missed week.
  • A review you let go never shows in that list again.

Close a day you missed

One day went by unrecorded, and you want to close it quickly.

returningboth
  1. 1

    Find Reflect on yesterday on Home or Execute

    Tap Open

    Yesterday opens on its Review tab.

  2. 2

    Look at yesterday's card

    Tick the habits you did

  3. 3

    Look at the reflection field

    Leave it blank if you do not remember the day

What follows

  • A day left blank still shows in Open reviews once its window passes.

Start again after three months away

You are back after three months or more, and you want a proper restart.

returningboth
  1. 1

    Open the app after 90 days away

    Read the window titled It has been a while

  2. 2

    Look at that window

    Tap Revisit Vision & Summit to read your plan first

    The Vision step opens.

  3. 3

    Look at that window again

    Tap Skip ahead, plan today

    You go into the ordinary catch-up.

What follows

  • The window comes back on your next visit until you tap one of its two buttons.
  • After you choose, the window stays away until another 90-day gap.

See what a broken streak means

Your streak reset, and you want to know what that erases.

returningboth
  1. 1

    Open the habit's row in the Habit Garden or Insights

    Compare the current and longest streak

    The two streak numbers
    Desktop: the two numbers
  2. 2

    Look at the day after a reset

    Start a new streak

    The longest streak stays as it was.

What follows

  • A Done mark or a Lazy day mark both keep a streak alive; only an empty day resets it.