The Next step card, on Execute on a computer or on Home on a phone.
Tap its button.
That step opens.
What follows
Essentials Mode asks for less. It hides the optional Strengths Profile step. One Summit Goal and one annual goal are enough to go on.
Reflections are short, and three optional fields stay hidden: the hours estimate, Effort and the Stress and Mood scales.
The examples always show in Essentials Mode.
A new plan in Essentials Mode plans weeks first. After your first week plan, you get one question: Do you also want to plan each day?
Full: every option, and the choice to hide the examples
You know goal setting and want every option and detail.
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1
The page Set up the app.
Pick Full.
Show examples appears under the three ways.
2
Show examples.
Turn it off if you want to find your own words.
Each place that had examples shows a Show examples button instead.
What follows
Full Mode shows all options: more goals, all writing tools, the detail fields and long reflections.
Full Mode plans each day too.
Show examples lives in Full Mode only. In Settings it is on the Profile tab.
Plan each day, or weeks only
You start in Essentials Mode and wonder about the day plan.
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1
Execute, after your first week plan.
Read the question Do you also want to plan each day?
2
The question.
Tap Yes, plan each day, or Weeks are enough.
Yes, plan each day: the day plan and the day reflection come up as your Next step. Weeks are enough: Execute opens your week, and the day is never your Next step. You stay in Essentials Mode either way.
What follows
After Weeks are enough, the question comes once more three weeks later.
The day plan stays available either way. Open a day on Execute when you want one.
A day plan adds three tasks for each day and a short reflection.
You can change it any time in Settings, on the Cadence tab, under Daily planning.
Change your way later
Your needs change, and you want another way.
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1
Settings, on the Profile tab.
Switch between Essentials Mode and Full Mode.
Everything you entered stays.
2
The guided start.
Switch to Full Mode.
The guided start ends. A short message says so, and everything you entered stays.
3
The More menu.
Tap Replay the welcome guide.
You can pick Guided start again on the Set up page while your plan has no Summit Goal.
What follows
Back in Essentials Mode, the examples show again. A choice to hide them waits for your next time in Full Mode.
After a full week in Essentials Mode with a week reflection, a short message shows: Full Mode is ready when you are.