A Complete System for Achieving Life Goals

From Vision to Action

Life Goals Program

Stop wondering what you want. This 29-page workbook guides you through discovering your values, setting meaningful goals, and building a clear roadmap across every area of your life.

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  • From Vision To Action Workbook Front Page

Values-First

Most goal systems start with what you want. This one starts with why it matters. Every goal connects back to your core values, so motivation lasts beyond January.

Obstacle-Ready

The WOOP method is built in. You’ll anticipate what could derail you and create “if-then” plans before challenges hit—not after you’ve already quit.

Full Cascade

From 10-year vision to today’s to-do list in one system. Annual goals break into quarterly milestones, monthly deliverables, weekly priorities, and daily focus.

Built-In Reviews

Simple traffic-light check-ins (weekly, monthly, quarterly) keep you on track. Catch small slips before they become big setbacks—and course-correct in minutes.

Explore Our Goal Setting & Productivity Resources

Productivity

Unlock your full potential with strategies to manage time, set meaningful goals, and stay focused.

Planning & Goal Setting

Master planning strategies to turn ideas into action and build a life you love.

Personal Growth

Grow personally and professionally with self-improvement strategies tailored to your goals.

Wellbeing for Productivity

Boost your energy and mental clarity with habits that support overall well-being.

Work-Life Balance

Achieve balance between career, personal life, and well-being.

Essential Guides to Start

Essential Guides to Transform Your Productivity

Goal Setting Frameworks

Discover proven systems to set and achieve your most important goals. Read our Goal Setting Frameworks Guide →

Ultimate Time Management

Master your schedule and reclaim hours in your day with these strategies. Read our Ultimate Time Management Guide →

Time Management Methods

Compare and implement the most effective time management techniques. Read our Time Management Methods Guide →

Task Management Techniques

Learn how to prioritize, delegate, and complete tasks more efficiently. Read our Task Management Techniques Guide →

Habit Formation Techniques

Build lasting positive habits with science-backed behavior change methods.Read our Habit Formation Techniques Guide →

Focus and Deep Work

Enhance your concentration and achieve peak performance through deep work. Read our Focus and Deep Work Guide →

Ramon Landes

About the founder

Ramon Landes

Goals and Progress was created by Ramon Landes, who knows firsthand the challenges of juggling a demanding career and family life with young children.

With extensive experience managing global projects, coordinating teams, and delivering results under pressure, Ramon discovered the crucial need for clear organization and reliable systems—both professionally and personally.

Each template offered by Goals and Progress has been thoughtfully developed, tested, and refined by Ramon through daily real-life use.

Whether coordinating strategic initiatives at work or planning family schedules at home, these tools have proven their worth by consistently making life simpler, productivity achievable, and balance attainable.