Design your life. Achieve your goals.

A step‑by‑step system that takes you from your values and vision to daily action. No more scattered templates or abandoned planners.

This workbook gives you a complete, research‑backed structure to guide you from discovering what matters to executing on it every day.

Start today before another year slips by.

Normal Price: $39.99 USD

launchLaunch Promotion: use LAUNCH10 → Get it for $29.99 USD

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Free updates for life.
 
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Clear Path Forward

Turn your bold long‑term vision into daily steps. The goal cascade keeps you focused so your to‑do list always reflects your purpose.

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Plans for Challenges

The integrated WOOP method turns roadblocks into concrete steps. Be prepared for challenges.

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See Your Progress

Track your wins and habits. Visible progress builds momentum and confidence.

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Stay On Course

Simple traffic‑light reviews let you course‑correct before small slips become big setbacks.

Authors Note

“I created this workbook because most goal systems focus on one piece: vision boards without action, daily planners without strategy, or habit trackers without context. This system ties values to daily action with just enough structure to make it stick. WOOP prepares you for challenges before they derail you. If something feels clunky, tell me. I’ll fix it and share the update. This isn’t another planner that gathers dust; it’s a system designed to grow with you.”
image showing Ramon Landes
Ramon Landes

Ready to finally close the gap between your goals and reality?

If you’ve ever set ambitious goals, only to lose momentum a few weeks later, the problem isn’t discipline; it’s structure.


This workbook gives you a full execution system:
ery page exists to move you forward.

Download once. Print forever. Reuse annually.
  • Discover what drives you: Core Values & Purpose
  • Picture your future: Vision & BHAG
  • Plan your year: Annual goals and milestones with WOOP
  • Review regularly: Simple traffic‑light check‑ins
  • Align every day: Monthly, weekly and daily templates
  • Build lasting habits: Weekly and annual trackers that reinforce your identity

There’s no fluff. Every page is designed to move you forward. Download once. Print forever. Reuse it year after year.

Goals and Progress Life Goals Workbook

What You Will Find Inside

You’ll receive a 29-page printable and fillable PDF system (A4 + US Letter).

The life goals workbook includes everything you need to turn big ambitions into daily steps:

  • Core Values & Purpose templates to discover what truly drives you
  • Vision & BHAG pages to create bold, inspiring long‑term goals
  • Annual Goals & Milestones planning to anticipate challenges using WOOP
  • Quarterly reviews with simple RAG ratings to course‑correct before it’s too late
  • Monthly goals & reviews to bridge big ambitions to achievable steps
  • Weekly & Daily plans to prioritize what matters most, block time and carry over unfinished tasks with ease
  • Habit trackers (weekly + annual) to build consistency and reinforce identity‑based habits

Available in printable US Letter & A4 + tablet-friendly PDF to fit your workflow

This Workbook is For:

This workbook is for people who prefer structure over guesswork, want to make consistent progress across multiple life areas without burnout and believe goals should be backed by method, not motivational quotes.

Busy professionals

who start with enthusiasm but lose momentum when life gets hectic.

Creators and entrepreneurs

looking for a clear, structured framework to ship consistently and track real progress.

Parents juggling career + family

who need weekly clarity without juggling multiple systems.

Students and lifelong learners

seeking a clear path from long‑term dreams to daily habits.

How Does The Process Look Like?

This system bridges inspiration and productivity. Every goal begins with your core values and long‑term vision. Bold targets are broken into annual, monthly, weekly and daily steps. WOOP planning prepares you for obstacles.

KPI tracking keeps progress visible. Regular reviews help you adapt before you drift.

It’s a thorough, modular approach, you can pursue multiple life goals at the same time, but we recommend focusing on no more than three to give each the attention it deserves.

Why It’s Worth Your Time

This workbook is not “quick hacks” or empty motivational quotes.

It’s a structured process that takes a bit of time, but it’s time well spent.

When your values, goals, and actions are aligned, every hour you invest in this system pays back in progress, clarity, and confidence.

Frequently Asked Questions

How does the workbook differentiate from other planners and templates?

Most planners cover individual aspects like habits or daily productivity. This workbook offers a complete system—from personal values and Big Hairy Audacious Goals to annual, monthly, weekly and daily priorities—combining proven methods to help you follow through.

The workbook comes in 3 formats:

  • printable US Letter Format PDF
  • printable A4 Format PDF
  • tablet-friendly fillable PDF 

Begin with the values and purpose templates. The system guides you through every phase.

If you have questions or want to provide feedback, just email me:

support@goalsandprogress.com

 

Yes! Early buyers receive all updates for free as the workbook evolves.

Absolutely. There’s a 14‑day no‑questions‑asked refund, just email me:

support@goalsandprogress.com

 

Get Instant Access

If you’re ready to bring your goals closer to reality, don’t wait. Start today and give your ambitions the structure they deserve.

Start today before another year slips by.

Normal Price: $39.99 USD

launchLaunch Promotion: use LAUNCH10 → Get it for $29.99 USD

i check 2

Free updates for life.
 
i check 214 days money-back guarantee.
 
i check 2Secure checkout via Gumroad