7 Science-Backed Ways to Overcome Procrastination Instantly

Woman working with flying papers.

Stop Waiting for Motivation: Quick Fixes Validated by Research You have a report due tomorrow. You know exactly what needs to happen. Yet here you are, scrolling through your phone, reorganizing your desk, or suddenly deciding that now is the perfect time to deep-clean your inbox. Sound familiar? Procrastination is not a character flaw or […]