Skip to content
Goals and Progress Logo
  • Productivity
  • Planning
  • Growth
  • Well-Being
  • Work-Life
  • NEW: Life Goals Workbook
  • Productivity
  • Planning
  • Growth
  • Well-Being
  • Work-Life
  • NEW: Life Goals Workbook

11 Commitment Devices That Help You Stick to Goals: Gamify Your Accountability Strategy

2 People giving high 5 as a metaphor for commitment to a goal

Why Most Goals Fail (And How Commitment Devices Change the Game) You set a goal on Monday. By Friday, it’s already slipping. By next month, it’s forgotten. Sound familiar? The problem isn’t your willpower or motivation. The issue is that your present self and your future self want completely different things. Right now, you want […]

Next →
Goals and Progress Logo
Simplicity, Practicality, and Results At Goals and Progress, we believe in simplicity, practicality, and results. Our mission is to deliver content that empower you to stay organized, reduce overwhelm, and confidently move forward in achieving your personal and professional aspirations. Whether you’re looking to streamline daily tasks, master your time, or build sustainable habits, we provide you with tools and insights that pave the way to meaningful progress.
Templates
  • Budget Planner
  • Time Planner
  • Habit Planner
  • Task Planner
About
  • Productivity
  • Planning
  • Growth
  • Well-Being
  • Work-Life
  • NEW: Life Goals Workbook
  • Productivity
  • Planning
  • Growth
  • Well-Being
  • Work-Life
  • NEW: Life Goals Workbook
  • Imprint
  • Disclaimer
  • Cookie Policy
  • Privacy Statement
  • Imprint
  • Disclaimer
  • Cookie Policy
  • Privacy Statement
Copyright© 2025 goalsandprogress.com, All rights reserved.
Goals and Progress Logo
Manage Your Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
Goals and Progress Logo
Manage Your Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}