The Scientifically Proven Best Morning Routine for Peak Productivity and Creativity

a person writing in a notebook and drinking a coffee.

Introduction You have about 25,000 mornings as an adult. That’s it. In adult life, each of those mornings is an opportunity to set the tone for your day and make it meaningful. Establishing healthy morning routines can make the difference between a good morning and a great morning. By focusing on positive habits, you can […]