Optimizing Break Schedules with the Pomodoro Technique

a man sitting in a chair in a large clock

Ever feel like your workday is a never-ending to-do list without much structure? Optimizing break schedules with the Pomodoro Technique could be the turning point against mental fatigue. By working in strategic bursts and recharging with short, well-timed breaks, you’ll boost focus and reduce burnout. According to one time management study, time blocking recovers 2.1 […]