Building Resilience Against Burnout: Mindful Practices for Long-Term Productivity

a mountain pine facing the strong wind

Burnout doesn’t just happen overnight. It sneaks up on you, chipping away at your energy and focus until you’re left feeling like you’re running on empty. But here’s the thing—burnout isn’t inevitable. By making small, intentional changes to your daily routine, you can build resilience against burnout and keep your productivity on track for the […]