Habit Stacking: Boost Your Productivity and Creativity with Simple Routines

a row of wooden blocks

Introduction Habit stacking creates powerful behavior chains by linking new habits to existing ones, making it easier to build consistent routines that boost productivity and creativity. This technique, popularized by James Clear and BJ Fogg, helps you bypass the typical 18 to 254 day habit-forming period by using your brain’s natural tendency to create neural […]